I am reading a new book and it asks some interesting questions. Here is one interesting example (I decided to do this while meditating):
Ask yourself "What do I want?"
Think about it for ten minutes.
Ask yourself "What do I really want?"
Think about it for ten minutes.
"What do I really really want?"
Think about it for ten minutes.
There! You have had your mediation time, a little bit of self exploration, and some life advice all in the same 30 minutes!
Chris
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